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Denver Metro Moms Blog introduces the Girlfriends Guide to the Vagina

Introducing the “Girlfriend’s Guide to the Vagina”

We are so thankful for our sponsors at Beauty By Buford for providing us the opportunity to introduce the “Girlfriend’s Guide to the Vagina”! Let’s face it, mamas . . . once you enter motherhood, nothing is quite as “sacred” as it once was. Gone are the days of modesty, mystery, and for many of […]

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The Surprising Reason I Chose an Un-medicated Birth

I’ve never been a fan of the term “natural childbirth.” It insinuates that any woman who has a baby with the aid of an epidural or through a C-section somehow had her baby “unnaturally.” I’m pretty sure it’s impossible to go through unnatural childbirth and this is coming from someone who had both children “naturally.” I […]

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Vaginal Birth after C-Section - VBAC | DMMB

Will I Be Able to Give Birth Vaginally After a C-Section?

We are so thankful that our partner, Dr. Jeremiah McNamara has shared this information about the benefits and possibility of VBAC with our community!  While some C-sections are planned for various medical reasons and others are unexpected and occur during what began as a normally progressing labor, the cesarean section rate in the United States remains around 30 […]

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Colorado Institute for Maternal and Fetal Health at UCH and Children's Hospital.

Considering A Water Birth

We are so thankful that our partner, Jessica Anderson, MSN, CNM, WHNP-BC at the Center for Midwifery at UCHealth‘s University of Colorado Hospital shared this very important information with us!  Have you ever considered birthing your baby in the water? Water birth is an amazing, empowering, safe option where women labor and birth their baby in warm water. […]

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Digestive Discomfort: The Other Side of Pregnancy

Digestive Discomfort: The Other Side of Pregnancy

Every woman wants an easy pregnancy, but for most women, pregnancy can come with a variety of uncomfortable side effects due to the biological changes occurring inside the body. Fortunately, for every digestive issue that comes with pregnancy, there are remedies. More Than Just “Morning Sickness” Pop culture has made “morning sickness” part of how […]

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The Role of Alternative Medicine in Pregnancy

I am often asked by friends, family, and my own patients about the apparent tension between “traditional, western” obstetrics and other more alternative or integrative systems surrounding prenatal care (i.e. homeopathic therapies, as opposed to prescription medications, strict hospital protocols for laboring and delivering, etc).  I welcome these questions because I believe that there can […]

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When The Baby Weight Won't Go Away | Denver Metro Moms Blog

When the Baby Weight Won’t Go Away

Disclaimer, this post is sponsored by Dr. Snyder. That said, are you struggling with baby weight that won’t go away?  Bringing a new life into this world is a physically and emotionally arduous journey. After carrying a child for nine months, the body undergoes significant changes that often times last beyond the term of a pregnancy. One […]

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Top Denver Labor & Delivery Hospitals | Denver Metro Moms Blog

Denver Labor and Delivery Hospitals… {you should know about}

Choosing a labor and delivery hospital can be a very daunting task. As a new mom, I did not know exactly what to look for, and all the different options were a little overwhelming! In the Denver Metro Area, we are so lucky to have tons of amazing hospitals- from small to big, and even with many […]

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