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Skiing with kids

Lil’ Shredder in the Making – Skiing & Riding with Kids

The snow is falling in the high country and your dreams are filled with making turns in the white stuff. You might be contemplating when and how to get your little ones up on the slopes, too. Here are a few tips for making it happen, smiles included. Get Your Game Face On If you […]

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When The Baby Weight Won't Go Away | Denver Metro Moms Blog

When the Baby Weight Won’t Go Away

Disclaimer, this post is sponsored by Dr. Snyder. That said, are you struggling with baby weight that won’t go away?  Bringing a new life into this world is a physically and emotionally arduous journey. After carrying a child for nine months, the body undergoes significant changes that often times last beyond the term of a pregnancy. One […]

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Play for your Health | Denver Metro Moms Blog

Play for your Health

“We don’t stop playing because we grow old, we grow old because we stop playing” – George Bernard Shaw For some reason, our culture associates play with something that kids do. As parents, we are the responsible ones and we have to embody a level of seriousness that portrays that we are in charge. Children […]

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Finding My Zen | Denver Metro Moms Blog

Finding My Zen

Over 20 million people practice yoga in the US, according to the most recent stats from Yoga Journal, so clearly I’m not alone my love for it.  I recently took a couple of weeks off, due to renovations at my gym’s studio in the spring, and focused on training for the Colfax Half Marathon.  While running, I would […]

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hikingfeature

These Boots Are Made For Walking {Tips for Hiking with Kids}

The valley is lush with green {after what has felt like our first ever monsoon season} and the temperatures are rising, so it’s a perfect time to lace up those boots, or tennis shoes, and head for the hills. Now that you’ve got little ones in tow, perhaps the days of double-digit mile long hikes […]

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Rediscovering Adventure Through the Eyes of Your Child | Denver Metro Moms Blog

Rediscover Adventure Through the Eyes of Your Child {Sponsored}

Once upon a time, if someone had mentioned the word “adventure,” plans for heli-skiing in British Columbia, backpacking the Colorado Trail, climbing fourteeners, or paddling class V rapids may have filled your mind. Or maybe not – perhaps you simply dreamt of that kind of adventure. And now that you have taken on the role […]

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Bella Vita

12 Days of Giveaways:: Bella Vita Training & Wellness

Erica Sanginiti founded Bella Vita Training and Wellness to work with people who want to change their lives.  Erica specializes in women’s fitness and has trained women through all stages of life including during and after pregnancy.  Erica believes that through hard work and a positive attitude anyone can reach their fitness goals. She strives to […]

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