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Midwife exanimating belly of pregnant woman with CTG scanning in practice

Should you consider a midwife instead of OB/GYN?

We are so thankful that our partner, Adrienne Ruhf, CNM, took the time to share this important information about the differences between a midwife and OB/GYN. Many women hear the word “midwife” and think immediately of childbirth. But did you know that Certified Nurse Midwives are trained to care for women across their lifespan?  A […]

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FacialWithWatermark

I Discovered the Fountain of Youth at Northpoint Aesthetics {& Special Offer}

We are so thankful for our sponsors at Northpoint Aesthetics for letting us experience their laser facials. All opinions are our own. Before having kids, I never really gave my skin much thought. I put on sunblock in the morning and moisturized at night, and that was the extent of my skin care routine. For […]

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Intimacy Photo ThinkStock Purchased

Younger Women Can Benefit From Vaginal Therapy

We are so thankful that our partner, Kimberly K. Larson-Ohlsen, MD, took the time to share this important information about how younger women can benefit from vaginal therapy. What does it mean when the most tender of our body parts falls flat? The thinning, drying and inflammation of vaginal walls, called vaginal atrophy, that usually […]

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close-up portrait of mother breast feeding her baby infant

Breast Health: What to Do During & After Pregnancy

We are so thankful that our partner, Elizabeth Newell, MD, took the time to share this important information about breast health before and after pregnancy.For pregnant women, it can be amazing how much your body changes to prepare for the birth of your child. And while these changes are miraculous and beautiful, it’s important to […]

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smoothie

A Doctor-Approved Smoothie Even the Pickiest Kids Will Love {& GIVEAWAY!}

We are so thankful that our partner, Dr. Gregory A. Buford, took the time to share a few tips about how to create an easy, tasty smoothie that’s kid-approved. Dr. Buford is also sponsoring a giveaway for a copy of his new book “Eat, Drink, Heal: The Art and Science of Surgical Nutrition”. It’s no […]

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HealthONE Denver

Calcium and Vitamin D :: Early Childhood Essentials

We are so thankful that our partner, Dr. K. Brooke Pengel, took the time to share this important information about calcium and vitamin d for young children.For young children, calcium and vitamin D are absolutely essential for healthy bones, teeth and muscles. Children from birth to age five grow very quickly, and they rapidly develop […]

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Denver Grocery Delivery

Interested in saving yourself time and sanity? Grocery delivery is where it’s at.

We are so thankful for our sponsors at Whole Foods Market for providing this opportunity to experience their new Instacart Delivery Service. There have been countless days where I’ve wished I could have my groceries delivered to me.   Please, Dear God, Not. Another. Trip. I thought grocery delivery services were for people 65 and […]

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HealthONE Denver

What You Should Know About Measles And Your Kid

We are so thankful that our partner, Dr. Pisespong Patamasucon, took the time to share this important information about measles. The Colorado Health Department issued a warning on January 9 of possible measles exposure in the Denver/Boulder area in late December. But, in my opinion, Denver parents should not worry too much. The measles vaccination […]

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UCHealth Ask An Expert

Ask An Expert :: Pregnant and Postpartum Sleep

We are so thankful that our partner, Dr. Diane Christopher, took the time to answer these questions submitted by our community of moms regarding pregnancy and postpartum sleep. Sleep during pregnancy Q:: Should I really only sleep on my left side while pregnant – because it’s just so uncomfortable. A:: You can sleep in any […]

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mcdonalds english archways to opportunity program

More than a McJob: A Successful McDonald’s Journey

We are so thankful for our sponsors at McDonald’s for providing this inspiring story of how their Archways to Opportunity English Under the Arches program has had such a positive impact on Romelia Mijares’ career. Romelia Mijares knows first hand the countless opportunities McDonald’s provides for their employees. Mijares is a closing manager for the […]

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uchealth nursing suite denver colorado

UCHealth Nursing Suite :: A Collaboration of Health and Fun

We are so thankful that our sponsors at UCHealth invited us to experience their amazing new Nursing Suite at the Pepsi Center. Recently, Denver Metro Moms Blog was offered a unique opportunity to visit the Pepsi Center. Not for a Nuggets or Avalanche game. Not for a concert. To breastfeed. Yes, you read that right! […]

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HealthONE Pregnant Moms Winter Colds

Pregnant Moms and Winter Colds :: What You Need to Know

We are so thankful that our partner, Dr. Juliet Leman, took the time to share this important information about pregnant moms and winter colds. For pregnant women, something as routine as a winter cold can be a huge source of anxiety. Fortunately, catching a cold is mostly just an annoyance, even for pregnant moms. But […]

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childbirth education healthone denver

Childbirth Education: Understanding Your Options

We are so thankful that our partner, Lauren Linden, took the time to share this important information about childbirth educational resources and midwifery. For newly pregnant women, the sheer amount of information and resources can be overwhelming. You’ll come across conflicting advice and recommendations from books, websites, well-meaning friends and family, medical professionals and even […]

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